FREE Herbal Health Talk in Cork City – Herbs for Energy & Mood in the Darker Months

Join Medical Herbalist & Ethnobotanist Luke Ó hErodáin for an engaging one-hour talk on the fundamentals of herbal medicine.

Whether you’re new to the world of herbs or simply curious about how plants can support your wellbeing, this session offers a grounding introduction to natural ways of sustaining balance in winter.

This is an opportunity to learn about health, herbs and to ask questions to a clinical herbalist.

What you’ll learn:

• How to support energy and vitality during the darker months
• Key herbs, practices & foods for mood and resilience.
• Simple daily practices to bring herbal support into your life

What to Expect

• A relaxed, informal talk exploring the evening’s subject
• Time for questions and open discussion
• Book and online resource recommendations

Practical Info

• Free community event, everyone is welcome
• Suggested donation: €5–10 (to support future talks, travel and material costs)
• Spaces are limited, so please book in advance if possible to receive communications by booking below.
• The yoga studio does not have any seats, while there are some cushions available, you are welcome to bring your own!

About the Speaker

Luke Ó hErodáin Dip Herb Med is a qualified Medical Herbalist and ethnobotanist with six years of clinical training and extensive experience in European herbal traditions. He has recently opened his clinic at Evergreen Clinic, 79 Evergreen Rd, Ballyphehane, Cork, T12 K099, Ireland, where he offers consultations, bespoke herbal prescriptions, and ongoing support programmes. Luke also provides free discovery calls for anyone interested in exploring how herbal medicine may support their health. He is passionate about connecting people with the healing power of plants in a way that is both accessible and rooted in tradition.

Hosted by Luke Ó hErodáin, Celtic Fox Herbal

Thanks to Camilla at Tribe Flow Studio for supporting this event with the venue!